clue free » fitness http://cluefree.org huh? huh. Wed, 27 May 2009 17:55:33 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 100 Pushups http://cluefree.org/2008/07/11/100-pushups/ http://cluefree.org/2008/07/11/100-pushups/#comments Fri, 11 Jul 2008 16:03:01 +0000 Raju http://cluefree.org/?p=42 one hundred pushupsStarted the Hundred Pushups program this morning.  Pushed 40 for the initial test.  Not bad for first thing in the morning, and puts me squarely into Level 4 (30-49 reps).  The program runs 6 weeks (3 days per week) and gradually ramps you up to the goal.

I love their site — nice and clean, and thank Jeebus they are using print stylesheets properly.  For a printer-friendly version of the site… you just print it! Ah, the miracle of basic CSS, which continues to escape most corporate sites.

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