100 Pushups

one hundred pushupsStarted the Hundred Pushups program this morning.  Pushed 40 for the initial test.  Not bad for first thing in the morning, and puts me squarely into Level 4 (30-49 reps).  The program runs 6 weeks (3 days per week) and gradually ramps you up to the goal.

I love their site — nice and clean, and thank Jeebus they are using print stylesheets properly.  For a printer-friendly version of the site… you just print it! Ah, the miracle of basic CSS, which continues to escape most corporate sites.

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7.11.08-11.03am •
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